Summer Wishlist — Estée Lalonde
I’ve fallen back in love with fashion now that it’s finally getting warmer! I always hit a lull at the end of winter but I’m finally feeling it again and
Camo Is A Neutral (And Also Makes Me Manspread)
In a surprise turn of events, I’ve become rather attached to a pair of camo-print cargo trousers. In fact I’ve barely taken them off for an entire week, wearing them
The Beauty Pie Beginner’s Guide
Here’s a good place to start… This post contains ad affiliate links (denoted by a ‘*’) & gifted items (denoted by ‘ad – gifted). You can read my full disclaimer
The Myths & Facts of Intermittent Fasting
“…Tony the Tiger tells us that breakfast is the most important meal of the day! It’s grrrrrreat!” This adage about breakfast has become commonplace that it’s readily and unquestionably accepted
Summer Knits — Estée Lalonde
This might be an unpopular opinion but I love wearing my knits in summer. In the U.K we still have some cooler days, and that sweet spot where you can
How To Build Your Own Workout Routine (Plans & Exercises)
I get multiple emails and messages per day asking: “Steve, what should I do for a workout?” Well, partner, today is your lucky day. I’m gonna help build you a
How To Grow Out A Bob
I’m growing out my shorter hair so that it will sit just above the shoulder and am told by my hair stylist that what I am officially doing is going
Experts Say Don’t Spend Too Much on Seed Cycling
If you’re on social media, it’s highly likely you’ve heard of seed cycling. According to some naturopaths and wellness gurus, the holistic approach can help balance your hormones, reduce PMS
Here’s Our Updated City Guide – The Anna Edit
We have some new gems to tell you about… This post contains ad affiliate links (denoted by a ‘*’) & gifted items (denoted by ‘ad – gifted). You can read
Lose Fat and Gain Muscle (At the Same Time)
There’s an argument in the fitness world that you can either lose fat OR gain muscle. They just can’t be done simultaneously. To this, I say, “Hogwash!” We have tons
