The Beauty Pie Beginner’s Guide
Here’s a good place to start… This post contains ad affiliate links (denoted by a ‘*’) & gifted items (denoted by ‘ad – gifted). You can read my full disclaimer
The Myths & Facts of Intermittent Fasting
“…Tony the Tiger tells us that breakfast is the most important meal of the day! It’s grrrrrreat!” This adage about breakfast has become commonplace that it’s readily and unquestionably accepted
Summer Knits — Estée Lalonde
This might be an unpopular opinion but I love wearing my knits in summer. In the U.K we still have some cooler days, and that sweet spot where you can
How To Build Your Own Workout Routine (Plans & Exercises)
I get multiple emails and messages per day asking: “Steve, what should I do for a workout?” Well, partner, today is your lucky day. I’m gonna help build you a
How To Grow Out A Bob
I’m growing out my shorter hair so that it will sit just above the shoulder and am told by my hair stylist that what I am officially doing is going
Experts Say Don’t Spend Too Much on Seed Cycling
If you’re on social media, it’s highly likely you’ve heard of seed cycling. According to some naturopaths and wellness gurus, the holistic approach can help balance your hormones, reduce PMS
Here’s Our Updated City Guide – The Anna Edit
We have some new gems to tell you about… This post contains ad affiliate links (denoted by a ‘*’) & gifted items (denoted by ‘ad – gifted). You can read
Lose Fat and Gain Muscle (At the Same Time)
There’s an argument in the fitness world that you can either lose fat OR gain muscle. They just can’t be done simultaneously. To this, I say, “Hogwash!” We have tons
The Summer Reading List
I have finally got around to making my summer reading list! Now that I have my beloved Kindle I am making it a point to read everyday, always making sure
Is Homemade Pizza Worth It? The Pros and Cons
Welcome to “Is It Worth It?”, a MyFitnessPal series that breaks down the pros and cons of store-bought versus homemade foods. The goal of the series is to give you
